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Sunset on the Bench

Find Your Freedom, Heal Your Heart, and Live Fully

Have you spent years prioritising everyone else, always putting yourself last on the list? It's time to change that. The Fast Freedom Program is a 12-week, deeply transformative journey designed for women in their 40s, 50s and beyond who are ready to rediscover their passions, heal emotional wounds, and step into a life of clarity and joy.

 

Your heart holds the wisdom to what is really holding you back and reveals the hidden wounds your mind cannot see. Healing your heart creates a much bigger transformation than just healing your mind.

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Using the revolutionary integrative healing approach of HeartHealing®, we will change and impact your life rapidly. The unique combination of scientific and spiritual techniques means that this method imprints change at the heart, mind and soul level for profound and deep transformation.

Why this program?

For decades, you've likely carried invisible burdens—moments of loss, trauma, rejection, betrayal, judgment, or feeling unsafe, unworthy, or not enough. To protect ourselves from ever feeling that pain so deeply again, we build walls around our hearts.

 

While these walls may shield us, they also create energetic blocks, cutting us off from the unconditional love, success, and abundance we long for and truly deserve.

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Don't you think it's time to break free?

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What you'll gain

This program is designed to gently guide you through identifying, healing, and releasing your emotional blocks, empowering you to step into a life where you feel deeply connected, confident, and free to pursue your dreams.

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  • Freedom from Overgiving: Stop the cycle of putting everyone else first and start prioritising yourself without guilt
     

  • Confidence & Clarity: Gain a clear sense of who you are and what you want, free from the weight of old patterns
     

  • Deep, Multi-Layered Healing: Unlock and heal deep-rooted emotional blocks that have kept you stuck

Imagine waking up feeling energised and excited for what lies ahead, knowing that you can...

  • Confidently setting boundaries and saying "yes" to what lights you up—and "no" to what doesn't
     

  • Experiencing deep inner peace, free from the guilt and self-criticism that used to weigh you down
     

  • Living a life aligned with your values, passions, and dreams

Program Structure

Over this 12-week program, you'll receive:

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  • An introductory "Feeling Safe" guided visualisation audio recording to prime your subconscious to start welcoming the changes to come, from the very moment you sign up for the program
     

  • A Deep-Dive Questionnaire uncovering the hidden wounds of your heart and getting clear on what you want to receive in your life (this alone triggers huge transformation)
     

  • A Deep-Dive Exploration Call of your personal history, dreams and challenges to align your goals and set the foundation for transformation (60 minutes call)
     

  • 4 x Deep-Healing & Release HeartHealing® hypnotherapy sessions, each personalised to your specific challenges (90 minutes each)
     

  • 7 x Weekly Accountability, Support & Encouragement calls to help you integrate changes into your life (45 minutes each)
     

  • 4 x guided visualisation audio recordings created just for you (For optimal results listen to them for about 20 minutes every day)
     

  • Email / SMS support as required

Why now?

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Because you are ready to stop people pleasing and over giving. You are ready to stop self sabotaging and being self critical.

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This program brings rapid results and you'll see significant changes in just a few sessions, such as increased clarity and confidence, trust in your decisions, feelings of worthiness and deserving of more love, success and abundance.

 

You will feel safe to be seen and heard.

 

You will know you belong.

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This Program Is Perfect For You If:
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  • You feel stuck in old patterns of self-doubt or over giving

  • You want to heal emotional wounds and reconnect with your inner self

  • You are ready to embrace a life of clarity, purpose, and freedom

 

It's time to break free from the invisible chains that have held you back. You deserve a life that feels as vibrant and fulfilling as you've always dreamed.

Real results from real women...

"Working with Shan changed my life in ways I couldn't have imagined. After years of putting everyone else first, I finally learned to prioritize myself without the guilt. The HeartHealing sessions helped me release emotional blocks I didn't even know I had. Now I wake up excited about my day, with clear boundaries and a sense of purpose. My relationships have improved because I'm showing up as my authentic self. This program was the best investment I've ever made in myself."

JM, Sydney

"I was sceptical that anything could really change how I felt after decades of putting myself last. But within just a few sessions with Shan, I started noticing significant shifts. The weight of obligation I'd been carrying started to lift. I'm now pursuing creative projects I'd shelved for years, and I've found the courage to have difficult but necessary conversations with my family. For the first time in my adult life, I feel truly free to be me."

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DR, Newcastle

"Testimonials are a great way to showcase positive feedback you've received. Click to edit and add yours."

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"Testimonials are a great way to showcase positive feedback you've received. Click to edit and add yours."

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"Testimonials are a great way to showcase positive feedback you've received. Click to edit and add yours."

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"Testimonials are a great way to showcase positive feedback you've received. Click to edit and add yours."

Calvin Smith

"Testimonials are a great way to showcase positive feedback you've received. Click to edit and add yours."

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"Testimonials are a great way to showcase positive feedback you've received. Click to edit and add yours."

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"Testimonials are a great way to showcase positive feedback you've received. Click to edit and add yours."

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"Testimonials are a great way to showcase positive feedback you've received. Click to edit and add yours."

Suzanne Levis

Is the Fast Freedom Program right for you?

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This intimate, transformative program is perfect for you if:

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  • You're fed up with waiting for "someday" and ready to start living your dreams now

  • You know you're capable of immeasurably more, but need support breaking free from your old patterns

  • You're ready to invest in yourself with the same dedication you've shown others

  • You want expert guidance to make this transition with grace and confidence—once and for all!

 

On the other hand, this might not be the right time to enrol if:

  • You're not ready to commit to yourself and your own self-development—to get the best from it, you want to be truly determined to change your life!

  • You want to stay stuck in your old stories of victimhood and blame

  • You're afraid to find out how powerful you are

  • You don't emphatically believe that things can change (including you!)

 

Limited Spots Available
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To ensure each woman receives the deep, personalised attention she deserves, I can only take a few clients at a time. Get in touch quickly if you want to be one of them.

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Are You Ready to Begin?
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The Fast Freedom Program is ideal for women who are ????.

 

The best way to find out if it's the right fit for you is for the two of us to have a chat.

Please also refer to the Frequently Asked Questions

ShanTherapy

Based on Sydney's Northern Beaches

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